~ Take a journey with a live Isha Hatha Yoga teacher on Zoom video ~
ONLINE PACKAGES: 4 OR 7 CLASSES
* Meet online, from the comfort of home, once per week, for 4 or 7 weeks, to build your empowering at-home sequence of simple, effective and relevant practices sure to foster steady relief and ease into your daily life.
Meet in real time, on Zoom video call, with an Isha Hatha Yoga teacher.
A live Isha Yoga teacher is looking forward to meeting you on Zoom…
From alleviating chronic neck, joint, body pain, to reducing lethargy, mental and emotional stress chemistry patterns in the system,
our online workshop packages are sure to pack a punch of empowerment into your life!
Your ticket includes ongoing, personalized practice support as needed, including personalized observation & feedback/alignment corrections between sessions, and seasonal community meet-and-greets and more.
Are you ready to build a simple, effective and rewarding routine today that can transform the very way you experience your life? Let’s get started!
Choose your package…
-
4 Session Package.
This series is a rich and well-rounded home practice sequence which you could easily infuse into your lifestyle.
Lubricate and activate the joints, muscles and gently energize your system and bring some ease to your mind and body. You can continue to cultivate this confidently and autonomously wherever your road takes you after our series is through.
In addition to learning to wield these supportive tools, in this series your teacher will also include a wonderfully insightful and inspiring Introduction to Isha Yoga talk over the course of our time together. This talk gives a very inspiring look at what Yoga is, and in particular Isha Hatha Yoga, and we look at the range of relevant ways it can impact our lives.
Investment cost is $100 for four 75 minute sessions and 4 post-session personalized practice observation and feedback audio sessions and increased confidence and clarity to cultivate greater ease in your life.
*Furthermore you’ll be invited to our seasonal online meet and greets with other inspired, meditative, real humans going through thick and thin while exploring small and meaningful steps toward a more joyful , empowered life.
When you book, you can select the date you would like to start and we will keep to that same time weekly unless otherwise specified with your teacher. -
7 Session Package.
This is our most complete online series.
This series will equip you with all the benefits of what’s described in the 4 session series as well as extra emphasis on practices which invigorate and boost immunity and deepen your sense of meditativeness that you can feel with you as you go about your day to day.
This series also includes the Introduction to Isha Yoga talk which is sure to inspire, uplift and stoke your curiosity about new heights of human possibility.
Investment cost $175 for seven 75 minute sessions and 7 post-session personalized practice observation and feedback audio sessions, and increased confidence and clarity to cultivate greater ease in your life.
*Furthemore you’ll be invited to our seasonal online meet and greets with other inspired, meditative, real humans going through thick and thin while exploring small and meaningful steps toward a more joyful, empowered life.
When you book, you can select the date you would like to start and we will keep to that same time weekly unless otherwise specified with your teacher.
